Sudha Putnam completed the Clarity Breathwork training in 1995. Her passion as a Clarity Breathwork Practitioner comes from her deep desire to serve others and her own experience of breathwork as a profound path to healing and integration. Besides the breath itself, her most powerful tools are her listening skills, intuition, and presence. Each breathwork session is a co-creation, where Sudha supports your stated goals as well as your innate capacity to access what is most needed and most meaningful to explore at any given moment. The intention is always to embrace whatever arises and help you release it or hold it in a way that allows greater freedom and more self-love.
Besides the practice of breathwork, Sudha has many years of experience in 12-step recovery and addiction models of behavior; somatic inquiry through movement and dance; and spiritual practices of devotion, service, gratitude, and presence. Sudha holds a B.A. in Speech and Hearing from the University of California, Santa Barbara. She is writer and co-director for the recently released Leave Your Shoes at the Door, a documentary about conscious dance; and her book, Maiden Moon: A First Period Celebration, will be published in early 2018.
Sudha’s home base is San Francisco, California. She travels regularly to San Luis Obispo, California and southern California, and is available for sessions there, too.
Location: SF Bay Area, San Luis Obispo, CA & beyond
Phone: (415) 312-9969