There is one simple fact that all 8-billion people on this planet have in common: breathing is a requirement for living. Every part of your body needs oxygen to survive, and how we breathe helps us thrive. Like breathing, storytelling is an essential part of the human experience – it helps us make sense of our world. Starting with our very own first breath, we’ve inhaled, exhaled, and shared tiny little stories with one another for thousands and thousands of years.
I’m Amy Hosford, founder, and owner of Hosford House, LLC, a healing and literary arts studio based in Western Michigan. My mission is to create a warm and inviting in-person or virtual space where people can tap into their creativity and breathe new life into their own personal stories.
Every person has the power to breathe new life into old stories at any time. I know this to be true from my 23-year corporate publishing career at Amazon and as a regular Clarity Breathwork Practitioner and guide. I’ve worked with many writers and artists and content creators who were creatively blocked. I’m intimately connected with the day-to-day pressures, stress, and demands many employees face. I understand what it’s like trying to balance the expectations of your boss and your colleagues, making decisions under deadlines, working long hours, and regularly having to choose work over home life.
I understand what it’s like when you give, give, give to everyone else, and then you find there’s very little if anything left at all, to give back to yourself. And I know what it’s like to hold your breath. I did it for the past two decades.
I was on a different track then, but now I know how we can transform and empower our lives with a single, conscious breath. I’ve had such a profound shift from my own Clarity Breathwork journey that I quit my job in 2022 and took time off to reset and reprogram myself, diving deeper into the breath.
I’m so passionate about guided breathwork that I’ve made it my life’s work to host beautiful, safe spaces where I can support and guide others on their journey. At Hosford House, you will have the room to breathe openly and write freely in harmony with your own natural rhythm – in person or from the comfort of your own home.
Through the Clarity Breathwork method, you’ll breathe in a soft, circular form that helps you reconnect to your heart. This helps reduce toxins from the cells in the body and allows old emotions, memories, and past traumas to be released in a safe and gentle way. When you breathe more, you release more! The benefits of conscious, intentional breathing include reduced stress, increased energy and aliveness, and an improved sense of well-being.
Do you have old or outdated stories on repeat that could use editing and updating? Are you ready to thrive and feel more alive this year? If so, you’re invited to breathe and write with me at Hosford House.
“I’m glad I chose to surrender. I left feeling energized and more in control.”
“I came into Amy’s Breathwork space not ready to breathe! I was full of angst and trying to resist things that I have needed to address for a while. I walked in vibrating with resistant energy and almost closed off to the whole experience. Amy was very receptive to where I was in that moment. We just sat down and talked for a few minutes. She gave me an out and let me know it was ok to come back another time. I decided to go forward with the session. I ended up doing a longer session than I had planned to even, and I’m glad I chose to surrender. I left feeling energized and more in control. The days that followed brought more clarity and awareness. Amy has a beautiful space and she’s so great to work with!”
~ Lisa Reichle
“…one the best energy experiences I’ve ever had.”
“I have been doing group breathwork for a few years now and was excited to experience the one on one breathing Amy offered. The space was very cozy and inviting. We first spent some time in meditation and intention setting before starting the breath. Amy guided me through my journey with great care, which allowed me to have one the best energy experiences I’ve ever had. She was very intuitive to know when I needed her guidance and when I needed to venture on my own. It was a phenomenal experience and I can’t wait for my next session.”
~ Corey Wright Leutscher
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