Ashley Ludman

I am a practicing Certified Clarity Breathwork Practitioner, a Breathwork Therapist with education in Occupational Therapy, and nervous system regulation, and have worked extensively with plant medicine and integration since 2004. I exclusively now support psilocybin microdosing and breathwork integration and have been educating Breathwork Facilitators in small, curated group training programs since 2014 in Nosara, Costa Rica.

Join me for my ongoing women’s circle of breathwork and support through www.thebodyofbreath.com. We have drop-in options and welcome you into the inquiry.

Client Testimonials

“The kindness you bring is a balm for the soul.”

“I may have told you this way back but I want you to know again – that for close to 40 years I’ve been training in breath work and truly, I prefer to be guided by you. You give the freedom and mindfulness to explore what is. And the kindness you bring is a balm for the soul.”

~ D.K. Student, Nosara, Costa Rica and Distance

“I never felt pressure to be at the same pace as anyone else…”

“There have been huge changes in a short amount of time and yet I never felt pressured or that I was pressed against any deadlines. I never felt pressure to be at the same pace as anyone else in the group (sometimes that happens in training groups.) And, yet, somehow we moved faster than “normal” both with the breathwork sessions and my own inner work.”

~ Kelly, professional mentorship student 2022–present