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With a background in business and leadership, I spent many years focused on performance and results, guiding companies toward greater clarity and efficiency in the field of marketing. I’ve always had a passion for empowering people with knowledge and simplifying complex things.

My childhood unfolded across several countries, which gave me a deep appreciation for different cultures and ways of life as well as fluency in several languages. I’ve also had the privilege of exploring diverse careers and life experiences, including over 25 years of running my family’s historic farm in Sweden.

But beneath the surface, my deeper calling has always been about people and well-being. I’ve long been passionate about health, nourishing the body through food and movement, and nourishing the spirit through meditation and inner work.

Over the years, I’ve explored many transformational paths: mindfulness, Osho-based work, primal therapy, Essence Training, Joe Dispenza, Byron Katie, Eckhart Tolle, among others. Each offering insight and healing. But it was Clarity Breathwork that truly inspired me. This gentle yet powerful practice gave me access to something I hadn’t fully touched before: my breath, my inner voice, and the deep emotional release.

The transformation hasn’t been loud or dramatic, but it has been real, embodied, and lasting.

Today, I offer private sessions in Sweden, Portugal, and online (in both English and Swedish) for those who, like me, may have spent a lifetime “holding it all together.” You don’t need any prior experience. Just a willingness to slow down, breathe, and come home to yourself.

I believe deeply in our capacity for change and healing.
Many of us carry wounds and limiting beliefs from childhood or past experiences, but these can be transformed. Pain can become peace, and suffering can give way to freedom, joy, and empowerment. It would be an honour to support you on that journey.

Experience
• Baravara: Dörröppnare 1–3 (introductory therapeutic self-discovery)
• Psychotherapy: KBT (CBT), Gestalt therapy, Al-Anon support work
• Osho Risk Leadership Therapist Training (2013–2015) 11 weeks
• Primal Training with Svarup & Premartha – Miasto, Italy (2014)
• Essence Training (2015–2016) – 6-part series, Osho Risk
• Essence Training (2017–2018) – Assistant
• Clarity Breathwork: Levels 1–5 (with Dana & Ashanna)
• Mindfulness & meditation retreats
• Coaching & Communication workshops
• The Enneagram, Family Constellation work
• Ängsbacka Festivals (participant and space holder)
• Plant medicine ceremonies – deep process work as both participant and assistant
• Soulmate Couples Training – both as participant and assistant

Throughout the years, I’ve had the privilege of assisting in many of the trainings I first joined as a participant — deepening my integration, presence, and capacity to hold space.

Client Testimonials

“I was blown away by how tuned in she was to my energy and what was happening within me!”

“Ebba held such a sacred, safe space for me during the session. I felt really seen and accepted in our initial conversation. During the breathwork I dared to go deep because of the emotional safety she created for me. I was blown away by how tuned in she was to my energy and what was happening within me! Very intuitive and beautiful guidance. I highly recommend Ebba as a Clarity Breathwork facilitator – especially if you are new to breathwork”

~ Maria – Coach

“I felt lighter, clearer, and more connected​…”

“One session shifted something I’d been carrying for years. I felt lighter, clearer, and more connected to myself than I have in a long time.”

~ Louise – Entrepreneur

“I left feeling peaceful and energized.”

“I didn’t know what to expect, but I left feeling peaceful and energized. It was like my body had been holding its breath for years — and finally exhaled.”

~ Ben – Designer

Email

info@clarityandco.se
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Phone

+46-704928704

Website

clarityandco.se
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Facebook

@ebba.horn
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