A seeker of tools to be her best self, Karen discovered the magic of breath as a student of yoga, while practicing pranayama breathing and again at a breath workshop in 2003 while doing conscious connected breathing. After immersing herself in a nine month priestess apprenticeship training with Alisa Starkweather, where she gained exposure to an array of healing tools, she realized that breathwork was still the most powerful and magical one, which inspired her to pursue it more fully and share it with others.
Educated and skilled in multiple modalities, Karen brings a wealth of experience and training to her breath sessions. She trained in Transformational Breathwork, and is a certified Clarity Breathwork practitioner. She recently assisted world renown Clarity Breathwork facilitators Dana Dharma Devi DeLong and Ashana Solaris in a large group breathwork training in Pachamama, Costa Rica. Karen is also a certified Hatha Yoga teacher and a KRI Kundalini Yoga instructor.
An attendee of the Global Inspiration Conference 2019, Karen gained exposure to breathwork facilitators from around the world and renewed her desire to share it with others. She resides in Berks county, Pennsylvania with her husband and four-legged fur friends, where she enjoys connecting with nature and is honored to help others use this simple tool to feel loved and loving, free and light.
“…feel a greater sense of clarity, connection and empowerment.”
“Karen brings a wealth of knowledge and experience to her breathwork sessions. Her present grounded nature and attention to method culminate in a truly healing and heart opening experience. I highly recommend her personal sessions, wherein her one-on-one attention can help you develop a breathwork technique that will successfully allow you to feel a greater sense of clarity, connection and empowerment. Her group sessions include meaningful exercises and interaction with others that help promote insight and self actualization prior to breathing. She is an exceptional facilitator, devoted to helping you maximize your breathwork experience, and I highly recommend her.”
~ Nancy Yeager
“I was amazed at the clarity and joy I felt.”
“Having the chance to experience Karen’s breathwork twice was a blessing and I hope to do more sessions with her soon. After each session I was amazed at the clarity and joy I felt. Her voice is soothing, and she has a comfortable, calming studio in which to lead.”
~ Dennise Heckman
“I always felt safe and supported.”
“Karen’s preparation and expertise combined with her compassion for everyone in the room helped make my breathwork sessions completely positive experiences. I always felt safe and supported.”
~ Rod Fizz
“I was able to heal trauma, forgive myself and others…”
“Breathwork has had a profound effect on my life. Through Clarity breathwork, I was able to heal trauma, forgive myself and others, connect with spiritual guides, and allow more goodness into my life. This is not to mention, my better overall physical health and sense of self-esteem. Everyone will receive some type of benefit from Karen’s breathwork sessions. She is a knowledgeable breath work teacher, having spent decades on her own self study of the subject. Karen will introduce you to new ways of understanding yourself and help you gain clarity in your process of self-discovery. You will find Karen to be very present and attentive. She will analyze your breath and help you adjust it for better overall health. I am forever grateful to Karen for introducing me to breathwork.”
~ Lisa Frank
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