In graduate school, I was introduced to conscious breathwork by an instructor who led our class in a guided meditation using the breath. I felt so alive after 15 minutes, that I couldn’t wait to get home and look up everything I possibly could about breathwork.

It couldn’t have come at a better time. I was recovering from PTSD and a lifetime of debilitating eating disorders that had hospitalized me several times. I was ready to fully heal, and Clarity Breathwork gently, yet powerfully, took me on a journey of healing that led me to fully inhabit my body, learn to trust and honor myself, and most of all, to feel safe BEING in my body for the first time in my life. I’ve since fully recovered from both PTSD and those eating disorders. I now lead workshops that integrate the breath and body appreciation for others who seek to heal their relationships with their bodies.

I practice Clarity Breathwork, integrative psychotherapy, somatic dance/movement and Reiki in Milwaukee, Wisconsin. I have a MS in Community Psychology and in Counseling from Alverno College and am a Licensed Professional Counselor in the state of Wisconsin.

I am honored to support others on their healing journeys, go deeper into the heart of who the Divine has created us to be. The miracle of who we have always been! To be able to see, to hear, to acknowledge and to honor others in their healing is the greatest privilege of my life.

Client Testimonials

“I healed so beautifully during your session, and have woken up feeling so much better.”

“I received so much healing…giving permission to my ancestors to heal me; I felt them gather round, anointing me with the herbs they would have used, and my best friend, who passed… holding my hand. I healed so beautifully during your session, and have woken up feeling so much better. Thank you so much for your gentle healing breath.”

~ Theresa


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(920) 988-3902