Besides the practice of Clarity Breathwork, I have many years of experience in 12-step recovery; somatic inquiry through movement and dance; and spiritual practices of devotion, service, gratitude, and presence. I hold a B.A. in Speech and Hearing from the University of California, Santa Barbara. I am also writer and co-director for Leave Your Shoes at the Door, a documentary about conscious dance and the healing power of movement.
I am available for in-person or virtual sessions, and invite you to reach out to me for more information.
“…an hour and a half of Sudha moves mountains for me”
“First off, my experience with Sudha was profound and while I don’t want to over-estimate the effects of my experience, it feels potentially life changing for me. Being in an altered state appears to have enabled me to receive something very important on a heart and soul level. That important something was the message of “I have a right to be here.” It is my mantra and as I wake up each morning I feel those words greeting me with no effort on my part, it is as though the universe is telling me that. I think because my birth experience was so dramatic — having nearly died inside of a mother whose heart had stopped — I came into this world wondering if I really should be here, and that has guided my life ever since. In the safety of Sudha’s space, with her love and skillful guidance, she brought me to a place where I have hope that I can move through life differently.
Hopefully I can shed the need to constantly apologize, get rid of the sense I can take up no space and let go of tip toeing around others. It will really be something if after years of therapy not touching this stuff, an hour and a half of Sudha moves mountains for me :).”
~ JB, Nurse Practitioner
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